SPECIAL: First five to enroll will receive a free training manual! Brand new four week speed clinic GUARANTEED to improve deceleration, acceleration, speed, agility, endurance, and power! Mastering these skills will contribute to a lower number of injuries on the playing field. Our clients are GUARANTEED the best performance coaching in the area. Coach James Durkin has been successfully training athletes of all ages for over 25 years. All of our clients will learn the skill of running, which will transfer to the playing field resulting in better performance. Our speed clinic focuses of improving movement performance, strength exercises for speed, intense cardiovascular training through agility exercises, and ideas for better nutritional habits. Read the specifics of these focuses on the links to the left. Dates & Pricing Information: Four Day Speed Clinic July 7th-11th from 6:30 PM to 8:00 PM for $125 located at Sussex Technical High School. Space is limited to twenty athletes. Time and location or negotiable for groups.